Clik here to view.
Reach Your Potential When You Eat These 5 Essentials
Aim for balance: In life, at work, and on your plate Are these five essentials on your plate everyday?
View ArticleClik here to view.
Want to be More Active? Make New Friends
Preferably Ones that Go Faster and Farther Than YouWho you choose for your friends could be the difference between being fit or being a couch potato.
View ArticleClik here to view.
New Family Traditions: Creating Christmas Fun for Teens
Kids are never too old for holiday fun, and neither are youAre your kids getting too big for some of your old traditions? Incorporate these five ideas for holiday family fun.
View ArticleClik here to view.
Will This TV Show Be the One to Get Your Kids Moving?
New TV Program Aims to inspire kids to become more active Can this new television show get your kids up and moving?
View ArticleClik here to view.
Have a Ball: A 5 Ingredient No-Bake Chocolate Power Ball!
You won't believe they are healthyThese safe-for-school sweet treats are so delish you won't believe they're healthy (and neither will your kids).
View ArticleClik here to view.
5 Must Haves for Your Active Family Tool Box
And a few tricks for your tool belt!How to get your kids to be active, and the tools to help you get it done.
View ArticleClik here to view.
5 Ways to Get Sweaty with Your Spouse
Get Hot on a Date Night at the GymGet your sexy on and switch up date night. It's time to trade in the candle lit dinner for a hot date at the gym.
View ArticleClik here to view.
10 Games to Get Your Kids Outside and Active in Winter
Close to Home and Family FriendlyDon't get cold feet about going outside. Think beyond the snowman with these freeze-y fun activities for your family.
View ArticleClik here to view.
You CAN Fit a Pet into an Active Family Lifestyle
For those who Swore they'd Never Get a PuppyBefore you get a pet these are the vital points you need to consider.
View ArticleClik here to view.
Geocaching: Your Family Should Be Doing It!
Everything You Need to Know About GeocachingThere are now over 2.4 billion caches hidden around the world. Here's how you find one.
View ArticleClik here to view.
30 Gifts for Kids to Inspire Outdoor Play
Active Kids are Happy Kids Low cost ideas that will keep your kids busy through spring and summer!
View ArticleClik here to view.
10 Active & Fun Mother's Day Outings
Don't Give Her Flowers, Give Her Outdoor Family FunThis year skip the breakfast in bed and the after dinner couch coma and take Mother's Day outside.
View ArticleClik here to view.
2 Healthy Apple Recipes to Help Spread Kindness
Spread the Martin's Apple Chips LoveTwo recipes for everyday favourites with a healthy and kind twist.
View ArticleClik here to view.
Send Your Whole Family to Summer Camp
Why Should Kids Have All the Fun?Why should your kids have all the fun?
View ArticleClik here to view.
The Possible Cause of Your Kid's Headaches
If I missed this clue, you may be missing it tooIf I missed this clue, you could be missing it too.
View ArticleClik here to view.
What is a "Colour Run"? (And Why You Should Do It)
What is the Colour Craze All About?Curious about the colour craze? Here's what to expect before, during, and after a colour run.
View ArticleClik here to view.
Ontario Beaches: Fast Track Your Way to Summer Fun
Take the Fast Lane to Summer Beach Fun!Did you know you are just a short drive away from some of the best beaches Ontario has to offer?
View ArticleClik here to view.
5 Healthy 15 Minute Meal Ideas for Your Active Kids
Feed Your Family FastFive easy and healthy meals you can whip together (and your kids can help!) before heading off to hockey practice.
View ArticleClik here to view.
5 Healthy Morning Habits to Start the New Year
Small Changes You Can Maintain All Year LongEasy resolutions that don't require money, a gym membership, or a mega watt blender.
View ArticleClik here to view.
How to Best Feed & Fuel Your Active Kids
Busy Kids Need A Proper Diet Not a Drive ThruThe four things you need to include in every meal so your kids have the energy they need.
View ArticleClik here to view.
Go Your Pace - Try a "Virtual Race"
Do Your Thing and Collect the Bling! Do you thing and collect the bling....all on your own schedule.
View ArticleClik here to view.
11 Ways to Get Kids Moving ...on the Cheap!
Get Kids Active Without Signing up for Every Sports Team Going11 ways to get active as a family without breaking the bank.
View ArticleClik here to view.
Pack Your Own Ketchup: Practical Tips To Survive A Family Adventure
Packing for a family adventure is an educationPacking for a family trip is one thing. Packing for a rugged family adventure? That's a whole new ballgame.
View ArticleClik here to view.
Here's Who's Responsible for Your Inactive Kid
Whose Job is it Anyway?When did getting kids active become so complicated? Is it really the school board's responsibility to get them moving?
View Article